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    You are in: Home / Recipes / Curried Carrot Squash Soup Recipe
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    Curried Carrot Squash Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    1 hrs

    30 mins

    vegan_foodie's Note:

    lovely thick soup, thats great on cold nights.

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    Ingredients:

    Serves: 4-6

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      *the 3 cups of broth can be brought up to 4 cups depending on how thick you like your soup.
    2. 2
      Cut the squash in half and put on a baking sheet. Drizzle with olive oil and rub it in on the insides. Bake for 45 minutes or until tender. Scoop flesh i bowl and mash it.
    3. 3
      In a pot saute the onion and garlic until onions are translucent. Then add the carrots, stirring occasionally. Add the squash and spices. Cook for about 5 minutes.
    4. 4
      Add the vegetable broth and almond milk, stirring occasionally, until carrots are fork tender. Fetch out the bay leaves and blend with immersion blender. Or transfer to blender in batches. blend till smooth. serve.

    Ratings & Reviews:

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    Nutritional Facts for Curried Carrot Squash Soup

    Serving Size: 1 (204 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 184.0
     
    Calories from Fat 65
    35%
    Total Fat 7.2 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 52.0 mg
    2%
    Total Carbohydrate 31.2 g
    10%
    Dietary Fiber 5.6 g
    22%
    Sugars 3.8 g
    15%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    vegetables

    almond milk

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