Curried Carrot-Hummus Crab Cakes

Total Time
50mins
Prep
20 mins
Cook
30 mins

Yummy yummy. Wholesome crab cakes. The only "filler" in this are pureed carrots, chickpeas, scallions, and asparagus. Not much bread-action going on, but plenty of flavor. Cook time accounts for cooking option 1 (skillet). Prep accounts for chopping. RSC4

Skip to Next Recipe

Ingredients

Nutrition

Directions

  1. Puree first 4 ingredients together to smooth consistency.
  2. Add in half of the asparagus and half the scallions and pulse.
  3. Put mixture into a medium mixing bowl.
  4. Mix in crab, remaining asparagus and scallions, seasonings, and half the breadcrumbs.
  5. The mixture will be sticky, but form into 6 patties and coat with remaining breadcrumbs.
  6. Shake on oregano liberally on both sides and black pepper, to taste.
  7. **TWOOPTIONS** Cook in a nonstick skillet with a little water and veggie broth (or cooking spray).
  8. OR bake at 375*F for 20 minutes, flipping once halfway through.
  9. Enjoy as is or as a sandwich.