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    You are in: Home / Recipes / Curried Beef-Stuffed Squash Recipe
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    Curried Beef-Stuffed Squash

    Average Rating:

    2 Total Reviews

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    • on October 19, 2009

      This was a delicious Autumn meal for DH and I, however I did make a number of changes. I used 2 extra garlic cloves, no beef boullion because of allergies but I added some homemade chicken stock for the water in the meat mixture and also cooked the rice in chicken stock to make it more flavourful. I first cooked the onions lightly in extra virgin olive oil before adding the ground beef out of preference. I used Julie's Curry Powder Mix which is a sweet curry powder in more than double the amount. I sprinkled a little extra brown sugar over the squash before stuffing it and used sea salt for the salt. I added a dash of cinnamon and some freshly ground black pepper along with the other spices and a handful of dark raisins and some pine nuts to the meat when it was almost done. I would love to make this the same way again.

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    • on January 31, 2008

      This is a flavorful recipe. I did use curry paste instead of powder because its what I had on hand but other than that made exactly as written. We enjoyed this a lot and will make again soon. Oh, I sprinkled a little extra brown sugar over the stuffed squash to carmalize during cooking too. Thank you.

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    Nutritional Facts for Curried Beef-Stuffed Squash

    Serving Size: 1 (347 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 285.4
     
    Calories from Fat 105
    36%
    Total Fat 11.6 g
    17%
    Saturated Fat 4.5 g
    22%
    Cholesterol 51.4 mg
    17%
    Sodium 156.1 mg
    6%
    Total Carbohydrate 30.7 g
    10%
    Dietary Fiber 3.6 g
    14%
    Sugars 2.4 g
    9%
    Protein 16.5 g
    33%

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