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    You are in: Home / Recipes / Curried Beef Short Ribs Recipe
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    Curried Beef Short Ribs

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    Total Time:

    Prep Time:

    Cook Time:

    6 hrs 15 mins

    15 mins

    6 hrs

    dicentra's Note:

    Cooking Light, MARCH 2009

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large nonstick skillet over medium-high heat. Sprinkle ribs with 3/4 teaspoon salt and 1/8 teaspoon pepper.
    2. 2
      Add half of ribs to pan; cook 2 minutes on each side or until browned. Place ribs in an electric slow cooker. Repeat procedure with remaining ribs.
    3. 3
      Add shallots, garlic, and ginger to pan; sauté 2 minutes. Stir in 1/4 cup water and curry paste; cook 1 minute. Stir in coconut milk, sugar, and fish sauce. Add coconut milk mixture to cooker. Cover and cook on LOW 6 hours.
    4. 4
      Remove ribs from cooker; keep warm. Strain cooking liquid through a colander over a bowl; discard solids. Place a zip-top plastic bag inside a 2-cup glass measure.
    5. 5
      Pour cooking liquid into bag; let stand 10 minutes (fat will rise to the top). Seal bag; carefully snip off 1 bottom corner of bag.
    6. 6
      Drain drippings into a small bowl, stopping before fat layer reaches opening; discard fat. Stir in remaining 3/4 teaspoon salt, remaining 1/8 teaspoon pepper, rind, and juice.
    7. 7
      Shred rib meat with 2 forks; discard bones. Serve sauce over ribs and rice.

    Ratings & Reviews:

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    Nutritional Facts for Curried Beef Short Ribs

    Serving Size: 1 (298 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 761.8
     
    Calories from Fat 509
    66%
    Total Fat 56.6 g
    87%
    Saturated Fat 24.0 g
    120%
    Cholesterol 114.9 mg
    38%
    Sodium 745.2 mg
    31%
    Total Carbohydrate 35.5 g
    11%
    Dietary Fiber 0.6 g
    2%
    Sugars 2.3 g
    9%
    Protein 25.3 g
    50%

    The following items or measurements are not included:

    red curry paste

    light coconut milk

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