Total Time
Prep 15 mins
Cook 20 mins

This is a zesty dip for raw vegies. From CANADIAN LIVING.

Ingredients Nutrition


  1. In saucepan, melt butter over medium heat; cook onion for 3 minutes, or until softened but not browned. Push to side of pan.
  2. Add banana slices to pan and cook for 1 minute. Add curry powder and cook for 1 minute, stirring banana and onion together.
  3. Add water and bring to boil; reduce heat and simmer for 10 minutes or until thickened and liquid is reduced by half.
  4. Remove from heat; stir in jam.
  5. Transfer to food processor or blender; process until smooth.
  6. Add sour cream, mayonnaise, salt, and pepper to taste; process just until combined.
  7. (Can be covered and refrigerated for up to 1 day. Let stand at room temperature for 30 minutes before serving.).


Most Helpful

This dip has great flavour, very unique, but yummy. The banana adds a lot of sweetness, which balances nicely with the curry and onion.
I had to reduce the water by half and also only added about 3 tbs of yogurt to get a thick and dippy consistency. But other than that, the recipe worked out nicely.
THANK YOU SO MUCH for sharing this yummy recipe with us, Mikekey!
Made and reviewed for WTTM May 2011.

Lalaloula May 12, 2011

This is surprisingly good! I like it! The flavours blend well together, and I find that if you let it refrigerate for a couple of hours it develops a cream cheese texture.

Studentchef April 28, 2010

Wow is this stuff great!!! It's one of those recipes where you think "?Bananas, onions, and curry?" and try it for kicks and your mind is boggled at the delicious dip it makes! It has a wonderful and grand scale unique flavor! We halved the recipe and used red onion. We should mention that this recipe is ready in minutes as the water reduces in seconds. We fixed it from start to finish in 15 minutes and that includes chopping the onion. Thanks Mikekey, we're so glad we tried this recipe!

2Bleu October 25, 2008

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