Prep 20 mins
Cook 10 mins
These spicy burgers are full of flavor and smell amazing.WW - 4 points They stand on their own, but onions or roasted peppers give them even more of a kick! Ground chicken also works great if you want to substitute the turkey.What to Drink? Syrah (Serve on light hamburger buns, split and toasted.)
- 1⁄4 cup egg substitute
- 1 jalapeno pepper, seeded and minced
- 2 garlic cloves, minced
- 1⁄4 cup low sodium soy sauce
- 1⁄4 cup Worcestershire sauce
- 2 teaspoons ground cumin
- 1 teaspoon mustard powder
- 1 teaspoon paprika
- 1⁄2 teaspoon chili powder
- 1⁄4 teaspoon kosher salt
- 1⁄4 cup dry breadcrumbs
- 1 1⁄2 lbs lean ground turkey
- Mix the egg substitute, jalapeno peppers, and garlic in a large mixing bowl until the egg is well blended.
- Add the soy sauce, Worcestershire sauce, cumin, mustard, paprika, chili powder, salt, bread crumbs, and turkey; mix well and form into 6 patties. ( Can be covered and chilled at this point. Let sit for 5 minutes after removing from the refrigerator before grilling).
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Serve on the toasted hamburger buns.
These were good, but i did have some issues with recipe. The amount of liquid was way too much for 1 1/2 pounds of meat. I had to add an additional 1/2 pounds of ground turkey and an additional 1/4 cup of bread crumbs just to keep them from falling apart.