Cumin Crusted Sea Scallops With Mustard and Garam Masala

Total Time
30mins
Prep 20 mins
Cook 10 mins

Mains: Spicy Sea Scallops Sides: San Marino Salad+ Arugula with Bocancini, avocado, cherry tomatoes, lemon dressing

Ingredients Nutrition

Directions

  1. Combine chili, cumin, salt and pepper in a medium shallow bowl.
  2. Dredge one side of each scallop in the spice mixture.
  3. Heat the oil in a large nonstick saucepan over high heat.
  4. Add mustard seeds, cardamom and star anise.
  5. Place the scallops in the heated pan, spice side down and cook for 3 minutes (until bottom edge is brown).
  6. Reduce the heat to low, turn the scallops for 2 to 3 minutes more.
  7. Remove from pan and arrange the scallops around the plate.
  8. Drizzle the spice oil drippings from the pan over the scallops and serve.

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