Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cucumber-Mint Raita Recipe
    Lost? Site Map

    Cucumber-Mint Raita

    Cucumber-Mint Raita. Photo by Leggy Peggy

    1/1 Photo of Cucumber-Mint Raita

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    SueVM's Note:

    Raita - A cold yogurt condiment used as a side dish to curry is often served with Indian food to cut the heat of the spicy dishes.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Coarsely grate cucumber and pat dry with a kitchen towel.
    2. 2
      Whisk yogurt, mint, cumin, and 1/4 teaspoon cayenne pepper in medium bowl to blend.
    3. 3
      Add grated cucumber and toss to coat. Season raita to taste with salt and pepper.
    4. 4
      Cover and refrigerate for at least 2 hours.(Can be prepared 1 day ahead, keep refrigerated.).
    5. 5
      Sprinkle raita with a pinch of cayenne pepper and serve.

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    • on November 12, 2008

      55

      Love this raita. The mint is a wonderful addition that I had never used before. Served as part of a curry feast. Thanks so much.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Cucumber-Mint Raita

    Serving Size: 1 (99 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 44.7
     
    Calories from Fat 18
    42%
    Total Fat 2.1 g
    3%
    Saturated Fat 1.3 g
    6%
    Cholesterol 7.9 mg
    2%
    Sodium 29.6 mg
    1%
    Total Carbohydrate 4.4 g
    1%
    Dietary Fiber 0.2 g
    1%
    Sugars 3.4 g
    13%
    Protein 2.4 g
    4%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites