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    You are in: Home / Recipes / Cucumber & Chick Pea Salad Recipe
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    Cucumber & Chick Pea Salad

    Cucumber & Chick Pea Salad. Photo by Sharon123

    1/1 Photo of Cucumber & Chick Pea Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    BakinBaby's Note:

    Recipe calls for chick peas, but black-eyed peas or cannelline are great also. A super summer salad made with cucumbers,feta cheese and onions. If you like hot, add a dash of red pepper sauce or a dash of cayenne.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Whisk, vinegar, oil,oregano and pepper in a large bowl until combined.
    2. 2
      Add cucumber,drained & rinsed chick peas,bell pepper, feta cheese, onion and olives,toss to coat.
    3. 3
      Refrigerate for at least 2 hours to allow veggies to meld.

    Ratings & Reviews:

    • on July 20, 2010

      45

      Very fresh tasting salad, perfect for summer! I could barely taste the vinaigrette though which left it really falling back on the cucumber. Next time I might cut the cucumber to 3 cups and see what happens.Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 26, 2010

      55

      Loved this. I've made it twice already. The first time I followed the directions and it was great, but the second time I tweaked it a little. Took out a tablespoon of oil, added a tablespoon of vinegar, and doubled the chick peas. Tastes great.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 21, 2009

      55

      This was really refreshing and tasty. I used black-eyed peas and followed the recipe precisely to a wonderful result. This made a wonderful lunch to pack for work. I will be making this again. Made for 1-2-3 Hit Wonders Tag Game.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Cucumber & Chick Pea Salad

    Serving Size: 1 (286 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 294.3
     
    Calories from Fat 147
    50%
    Total Fat 16.3 g
    25%
    Saturated Fat 4.5 g
    22%
    Cholesterol 16.6 mg
    5%
    Sodium 582.3 mg
    24%
    Total Carbohydrate 30.3 g
    10%
    Dietary Fiber 5.9 g
    23%
    Sugars 4.1 g
    16%
    Protein 8.7 g
    17%

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