Cucumber and Pineapple Salad With Mint

"A healthy salad that will cool you down in the heat of summer. The combination of the ingredients are very refreshing. This recipe would be wonderful to take to a bar-b-que or as a side for burgers, ribs, grilled chicken or even Carne Asada.From "Tasty" by Roy Finamore."
 
Download
photo by cookiedog photo by cookiedog
photo by cookiedog
Ready In:
25mins
Ingredients:
6
Serves:
7-8
Advertisement

ingredients

Advertisement

directions

  • Slice top and bottom off of pineapple, stand pineapple on a cutting board, and slice off the peel with a sharp knife. Next, lay pineapple on its side and cut out the eyes. Cut pineapple in half the long way, cut each half in half again, and cut out core. Cut each quarter into bite-size pieces and drop them into a wide salad bowl.
  • Cut off ends of cucumbers and discard. Slice cucumbers into 1/4 inch thick rounds and add to pineapple. Slice onion into thin half moons and add to salad.
  • Add mint, drizzle on the oil, and season with salt and pepper. Toss. Serve right away or cover and refrigerate for a few hours.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

  1. This salad was light and fresh. I used canned pineapple instead of fresh (all I had on hand) and only 1 1/4 TBS of olive oil, as I don't like my salads too oily (the juice from the pineapple coats everything nicely anyway). I really liked the idea of mixing veggies (cucumber) with fruit (pineapple) together- very clever! The mint gave it a nice kick. Served it with BBQ Mahi Mahi and it complemented the fish nicely. Thanks!
     
  2. This was good, but I wish I had peeled my cucumbers. They were a little bitter. I liked the mint with the cukes and the pineapple! Thanks! Reviewed for Healthy Choices ABC tag.
     
  3. Simple! Perfect! Delicious! I can't believe I've lived for 30 years without this salad. As a capsicum addict I had to add two fresh chopped serranos - an addition I highly recommend if you like a little spice in your life.
     
Advertisement

Tweaks

  1. This salad was light and fresh. I used canned pineapple instead of fresh (all I had on hand) and only 1 1/4 TBS of olive oil, as I don't like my salads too oily (the juice from the pineapple coats everything nicely anyway). I really liked the idea of mixing veggies (cucumber) with fruit (pineapple) together- very clever! The mint gave it a nice kick. Served it with BBQ Mahi Mahi and it complemented the fish nicely. Thanks!
     

RECIPE SUBMITTED BY

<p><br /><br /><a title=Click here to make your own Live MySpace Tracker href=http://www.modmyprofile.com/><img src=http://www.modmyprofile.com/liveview/counter/427105.bmp border=0 alt= /></a> <br /><br /> <object width=480 height=360 data=http://w113.photobucket.com/pbwidget.swf?pbwurl=http://w113.photobucket.com/albums/n233/silversagefish/51988f97.pbw type=application/x-shockwave-flash> <param name=data value=http://w113.photobucket.com/pbwidget.swf?pbwurl=http://w113.photobucket.com/albums/n233/silversagefish/51988f97.pbw /> <param name=src value=http://w113.photobucket.com/pbwidget.swf?pbwurl=http://w113.photobucket.com/albums/n233/silversagefish/51988f97.pbw /> <param name=wmode value=transparent /> </object> <a href=http://i113.photobucket.com/redirect/album?action=slideshow&amp;landing=/slideshows&amp;type=8 target=_blank><br />China 3/08 <br /><br /><br /> <object width=400 height=120 data=http://w113.photobucket.com/pbwidget.swf?pbwurl=http://w113.photobucket.com/albums/n233/silversagefish/54ce08bb.pbw type=application/x-shockwave-flash> <param name=data value=http://w113.photobucket.com/pbwidget.swf?pbwurl=http://w113.photobucket.com/albums/n233/silversagefish/54ce08bb.pbw /> <param name=src value=http://w113.photobucket.com/pbwidget.swf?pbwurl=http://w113.photobucket.com/albums/n233/silversagefish/54ce08bb.pbw /> <param name=wmode value=transparent /> </object> </a><a href=http://photobucket.com target=_blank><img src=http://pic.photobucket.com/album/slideshow/wrapper_logo.gif alt= /></a><a href=http://s113.photobucket.com/albums/n233/silversagefish/?action=view?t=54ce08bb.pbw target=_blank><img src=http://pic.photobucket.com/album/slideshow/wrapper_viewshow.gif alt= /></a><a href=http://photobucket.com/slideshow?action=landing target=_blank><img src=http://pic.photobucket.com/album/slideshow/wrapper_getyourown.gif alt= /></a> <br /><br />Photos above are of Nico and Bella when they were puppies. We were only going to get one but couldn't resist thier cute little faces. <br /><br /><br />In the photos below they are playing fetch with my DBF. They also enjoy stealing cubes of butter off the counter and chasing cats. Nico &amp; Bella that is ;). <br /><br /> <object width=480 height=360 data=http://w113.photobucket.com/pbwidget.swf?pbwurl=http://w113.photobucket.com/albums/n233/silversagefish/pinecrest/57e74c7c.pbw type=application/x-shockwave-flash> <param name=data value=http://w113.photobucket.com/pbwidget.swf?pbwurl=http://w113.photobucket.com/albums/n233/silversagefish/pinecrest/57e74c7c.pbw /> <param name=src value=http://w113.photobucket.com/pbwidget.swf?pbwurl=http://w113.photobucket.com/albums/n233/silversagefish/pinecrest/57e74c7c.pbw /> <param name=wmode value=transparent /> </object> <a href=http://photobucket.com target=_blank><img src=http://pic.photobucket.com/album/slideshow/wrapper_logo.gif alt= /></a><a href=http://s113.photobucket.com/albums/n233/silversagefish/pinecrest/?action=view?t=57e74c7c.pbw target=_blank><img src=http://pic.photobucket.com/album/slideshow/wrapper_viewshow.gif alt= /></a><a href=http://photobucket.com/slideshow?action=landing target=_blank><img src=http://pic.photobucket.com/album/slideshow/wrapper_getyourown.gif alt= /></a> <br /><br /><br /><br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg border=0 alt=Photobucket - Video and Image Hosting /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg border=0 alt=Photobucket - Video and Image Hosting /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg border=0 alt=Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /> <br /><br /><br /><br />My first time taking the World Tour and we had a blast... and I still can't believe we came in first thanks to our fearless leader Charmie. <br /><br /><img src=http://i3.photobucket.com/albums/y97/rjtofanelli/banners/zaarmamas.jpg alt= /> <br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif alt= /> <br /><br /><br />A place I always enjoy playing.... come on down to the beverage forum and join us. Make sure to tell them cookiedog sent ya'! <br /><img src=http://i132.photobucket.com/albums/q23/vseward/Bevy/officialmemberofthebevtaggame.jpg alt= /> <br /><br /><br /><img src=http://i42.photobucket.com/albums/e347/Saturn6666/KiwiDutch/3chefstag1.jpg alt= /> <img src=http://i23.photobucket.com/albums/b399/susied214/CV.jpg border=0 alt=Photobucket /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/greeneggs.jpg border=0 alt=Photobucket /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/calendar%20clips/Copyofsoybean.jpg border=0 alt=tag /> <br /><br /><br /><img src=http://www.satsleuth.com/cooking/RecipeSwap2.JPG alt= width=50% /><img title=Photo and Video Sharing src=http://www.pickle.com/plink/ph/795B07337A4704307B51032E7D5F0A3578501C512307476E143E5A652E076C38735E0A377E5C0B31140741682C4659712C.jpg border=0 alt=RSC-HiddenGem-part /> <br /><br /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/photo-swap-7sticky.jpg alt= /> <br /><br /><img src=http://i4.photobucket.com/albums/y120/peacefulnightdove/stpatchallenge.jpg border=0 alt=Photobucket /> <br /><br /><img src=http://img.photobucket.com/albums/v204/derf16/food%20photography%20series/MuffinLovesticker.jpg alt= /> <br /><br /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/PastastickerJPEG.jpg alt= /> <br /><br /><img src=http://img.photobucket.com/albums/v204/derf16/food%20photography%20series/Comfortstickercopysmall.jpg alt= /> <br /><br /><img src=http://www.recipezaar.com/members/home/1956/SoupsandsaladSTICKER.jpg alt= /> <br /><br /><br />This is one of my favorite music videos that always makes me smile. Blind Melon-No Rain. <br /> <object width=400 height=300 data=http://www.esnips.com//3rd/flvplayer/esnips_flvplayer12.swf type=application/x-shockwave-flash> <param name=data value=http://www.esnips.com//3rd/flvplayer/esnips_flvplayer12.swf /> <param name=name value=FLVPlayer /> <param name=flashvars value=linkfromdisplay=true&amp;height=300&amp;width=400&amp;xmlURL=http://www.esnips.com//flashxml/1/b1999b20-2041-4041-9527-5b51fb9f3d33&amp;autostart=false&amp;image=http://www.esnips.com/http://docthumb0.esnips.com/imageable/medium/b1999b20-2041-4041-9527-5b51fb9f3d33/?du=927a75bf-e022-428f-84b4-7bffd70666f6&amp;uu=55ab2a78-86f0-4edd-aa7b-85de00937341&amp;dt=1192453564000&amp;fu=3d7ff2b4-40fb-4993-99c2-061ea7c5f0e9 /> <param name=src value=http://www.esnips.com//3rd/flvplayer/esnips_flvplayer12.swf /> <param name=quality value=high /> </object> <br /><br /><br /><br /></p> <table> <tbody> <tr> <td> <object width=330 height=230 data=http://res0.esnips.com/escentral/images/widgets/flash/esnipsPL.swf type=application/x-shockwave-flash> <param name=data value=http://res0.esnips.com/escentral/images/widgets/flash/esnipsPL.swf /> <param name=flashvars value=autoPlay=no&amp;thePlayerURL=http://res0.esnips.com/escentral/images/widgets/flash/mp3WidgetPlayer.swf&amp;fileIds=095842dc-cfb7-454d-9641-344d59bdef58;e90a76b6-66d5-43c3-b24b-a7ca27b6141e;da394ede-a440-44f8-9c3b-e4e74cb19629;33126676-a020-4e34-9418-d2d1749fd64a;1d316cb1-f240-4533-848a-cede89ae069f;&amp;plURL=http://www.esnips.com//plxml/528e6581-44db-4f96-ad60-c8915650301c/?cachePL=true /> <param name=src value=http://res0.esnips.com/escentral/images/widgets/flash/esnipsPL.swf /> <param name=quality value=high /> </object> </td> </tr> <tr> <td>Powered by <a href=http://www.esnips.com//adserver/?action=visit&amp;cid=playlist_external target=_blank>eSnips.com </a></td> </tr> </tbody> </table>
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes