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    You are in: Home / Recipes / Cucumber and Avocado Soup Recipe
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    Cucumber and Avocado Soup

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 30 mins

    30 mins

    8 hrs

    little_wing's Note:

    Very fresh tasting summer soup that is very healthy, too. Perfect use of home grown cucumbers. Very time consuming, but a nice treat. Cook time is chill/marinating time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut 5 cucumbers in to 3" chunks.
    2. 2
      Place half in a food processor or blender with 2 tablespoons of honey and process until smooth.
    3. 3
      Pour mixture through a cheesecloth lined strainer into a bowl.
    4. 4
      Puree remaining chunks of cucumber, (without honey), and strain through cheesecloth into same bowl.
    5. 5
      Peel, seed and thinly slice remaining cucumbers and place slices in a separate bowl.
    6. 6
      Add vinegar and remaining 2 tablespoons of honey and toss to coat.
    7. 7
      Cover and chill both bowls of cucumber for at least 8 hours.
    8. 8
      Using a fine-mesh strainer and the back of a spoon, squeeze the juice from pureed cucumber mixture. Discard the solids.
    9. 9
      Place half the marinated cucumber slices, avocado and 1 and 3/4 cups cucumber juice in blender or food processor and process until smooth.
    10. 10
      Repeat with remaining cucumber slices and 1 and 3/4 cups of juice. Reserver any remaining juice for another use, if desired.
    11. 11
      Stir in chopped dill, salt and pepper.
    12. 12
      Spoon into serving bowls and garnish with cracked black pepper and dill sprigs if desired.

    Ratings & Reviews:

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    Nutritional Facts for Cucumber and Avocado Soup

    Serving Size: 1 (600 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 179.5
     
    Calories from Fat 49
    27%
    Total Fat 5.5 g
    8%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 110.9 mg
    4%
    Total Carbohydrate 34.5 g
    11%
    Dietary Fiber 5.0 g
    20%
    Sugars 21.0 g
    84%
    Protein 4.3 g
    8%

    The following items or measurements are not included:

    rice wine vinegar

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