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    You are in: Home / Recipes / Cuban Style Pork Stew Recipe
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    Cuban Style Pork Stew

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    30 mins

    45 mins

    HomeSchoolCook's Note:

    Very tasty combination of hot and sweet. If plantains are not available, a large just-ripe banana is a good substitute.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine flour and spices in plastic bag.
    2. 2
      Half at a time, shake meat in flour mixture to coat then brown in oil in hot skillet.
    3. 3
      Remove meat from pan, then saute onion and peppers until tender.
    4. 4
      Return meat to pan along with vegetables, add remaining flour, broth and sweet potato; stir to blend flour.
    5. 5
      Bring to a boil, reduce heat to simmer and cook for 30 - 45 minutes, until pork is tender. Stir in plantain and black beans and heat through.
    6. 6
      Serve over cooked white rice.

    Ratings & Reviews:

    • on March 25, 2010

      55

      This was a real hit for dinner. Everyone thought the combination of the plantains, yams along with the pork and cumin made for a savory, but not too spicy mixture. I added extra broth, and increased the spices accordingly. Also I added about 3 cups of rice, instead of serving it separately. This is definitely a keeper - thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 18, 2013

      55

      Off the charts good. I added more poblano (some places call 'em pasilla) peppers to add more spicy flavor. I used same amount as green peppers. Made it for 25 guys at the SLE I volunteer at. They had it over rice. Got rave reviews.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cuban Style Pork Stew

    Serving Size: 1 (258 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 328.3
     
    Calories from Fat 68
    20%
    Total Fat 7.6 g
    11%
    Saturated Fat 2.4 g
    12%
    Cholesterol 67.1 mg
    22%
    Sodium 666.7 mg
    27%
    Total Carbohydrate 34.0 g
    11%
    Dietary Fiber 7.1 g
    28%
    Sugars 6.8 g
    27%
    Protein 31.4 g
    62%

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