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    You are in: Home / Recipes / Cuban Stew Recipe
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    Cuban Stew

    Cuban Stew. Photo by Rita~

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    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 20 mins

    20 mins

    3 hrs

    jovigirl's Note:

    I got this recipe from my mom. I'm not sure where she got it, but growing up in Miami, I didn't really question it. Its very hearty and filling and the flavor is just so unique! I really like it (hot or cold the next day lol!) (cooking time includes cooking beef if needed and the simmering time)

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    Units: US | Metric

    • 680.38 g shredded beef (leftover roast or cooked beef cubes shredded)
    • 4 chorizo sausages, sliced into rounds (the ones I buy are about 8 inches long each - we like a lot - you can always use less)
    • 177.44 ml diced green bell pepper
    • 177.44 ml diced onion
    • 29.58 ml oil
    • 14.79-29.58 ml cumin, to taste
    • 453.59 g can tomato sauce
    • 3 (1275.72 g) can chickpeas, undrained (garbanzo beans)
    • 4 medium idaho potatoes, cubed
    • garlic powder
    • salt and pepper


    1. 1
      If using beef cubes, boil beef cubes for 1 1/2 hours.
    2. 2
      Shred beef and save.
    3. 3
      Saute onions, peppers and chorizo in oil until vegetables are translucent.
    4. 4
      Add the garbanzo beans with the juice from the can, the tomato sauce, cumin, salt, pepper, garlic powder, potatoes and shredded beef and simmer covered for about an hour and a half- I like the potatoes to be very soft- cook to your preferred doneness.

    Ratings & Reviews:

    • on April 18, 2005


      Wow! When I came home to the aroma it was fabulous! And tasted just as good. A must make for all! For the meat I used the pork from my left over Sweet and Spicy Dry Rub on Ribs or Salmon Sweet and Spicy Dry Rub on Ribs or Salmon. I really didn't measure anything. I know the chorizo I used less of. I started this stove top then finished in the slow cooker just so I can do errands.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Cuban Stew

    Serving Size: 1 (377 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 576.0
    Calories from Fat 181
    Total Fat 20.1 g
    Saturated Fat 6.0 g
    Cholesterol 75.8 mg
    Sodium 1203.9 mg
    Total Carbohydrate 61.9 g
    Dietary Fiber 10.7 g
    Sugars 4.2 g
    Protein 37.2 g

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