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    You are in: Home / Recipes / Cuban Ropa Vieja Recipe
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    Cuban Ropa Vieja

    Cuban Ropa Vieja. Photo by Camel_Cracker

    1/6 Photos of Cuban Ropa Vieja

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    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 15 mins

    15 mins

    4 hrs

    Lavender Lynn's Note:

    This is great shredded beef served on tortillas or over rice. Add sour cream, cheese, and fresh cilantro on the side. This recipe is from All Recipes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat vegetable oil in a large skillet over medium-high heat.
    2. 2
      Brown the flank steak on each side, about 4 minutes per side.
    3. 3
      Transfer beef to slow cooker.
    4. 4
      Pour in the beef broth and tomato sauce, then add the onion, bell pepper, garlic, tomato paste, cumin, cilantro, olive oil and vinegar.
    5. 5
      Stir until well blendedl.
    6. 6
      Cover, and cook on High for 4 hours, or on Low for up to 10 hours.
    7. 7
      When ready to serve, shred meat, and serve with tortillas or rice.

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    Nutritional Facts for Cuban Ropa Vieja

    Serving Size: 1 (298 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 392.7
     
    Calories from Fat 171
    43%
    Total Fat 19.0 g
    29%
    Saturated Fat 6.5 g
    32%
    Cholesterol 122.4 mg
    40%
    Sodium 656.3 mg
    27%
    Total Carbohydrate 9.9 g
    3%
    Dietary Fiber 2.3 g
    9%
    Sugars 6.1 g
    24%
    Protein 44.2 g
    88%

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