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    You are in: Home / Recipes / Cuban Ropa Vieja Recipe
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    Cuban Ropa Vieja

    Cuban Ropa Vieja. Photo by Camel_Cracker

    1/6 Photos of Cuban Ropa Vieja

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    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 15 mins

    15 mins

    4 hrs

    Lavender Lynn's Note:

    This is great shredded beef served on tortillas or over rice. Add sour cream, cheese, and fresh cilantro on the side. This recipe is from All Recipes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat vegetable oil in a large skillet over medium-high heat.
    2. 2
      Brown the flank steak on each side, about 4 minutes per side.
    3. 3
      Transfer beef to slow cooker.
    4. 4
      Pour in the beef broth and tomato sauce, then add the onion, bell pepper, garlic, tomato paste, cumin, cilantro, olive oil and vinegar.
    5. 5
      Stir until well blendedl.
    6. 6
      Cover, and cook on High for 4 hours, or on Low for up to 10 hours.
    7. 7
      When ready to serve, shred meat, and serve with tortillas or rice.

    Ratings & Reviews:

    • on May 05, 2010

      55

      Just like I remembered frm Childhood!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 20, 2010

      55

      This dish is delicious!!! Made it for dinner tonight. My meat and potatoes husband loved it! Served it with most excellent mexican rice and pico de gallo on the side. This one is a keeper. Thanks for the great recipe.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 04, 2009

      55

      Great crockpot recipe! We found this to be great as is, wrapped in a tortilla, or even served over rice! Thank you for posting a very simple, easy dish that everyone from my 18 month old all the way up to the adults could enjoy! I didn't find this dish spicy at all which is great because I can't stand spicy hot things. Made for ZWT5.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (16)

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    Nutritional Facts for Cuban Ropa Vieja

    Serving Size: 1 (298 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 392.7
     
    Calories from Fat 171
    43%
    Total Fat 19.0 g
    29%
    Saturated Fat 6.5 g
    32%
    Cholesterol 122.4 mg
    40%
    Sodium 656.3 mg
    27%
    Total Carbohydrate 9.9 g
    3%
    Dietary Fiber 2.3 g
    9%
    Sugars 6.1 g
    24%
    Protein 44.2 g
    88%

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