Cuban Ropa Vieja
Added May 25, 2009 | Recipe #374177
Total Time:
Prep Time:
Cook Time:
4 hrs 15 mins
15 mins
4 hrs
This is great shredded beef served on tortillas or over rice. Add sour cream, cheese, and fresh cilantro on the side. This recipe is from All Recipes.
Directions:
1
Heat vegetable oil in a large skillet over medium-high heat.
2
Brown the flank steak on each side, about 4 minutes per side.
3
Transfer beef to slow cooker.
4
Pour in the beef broth and tomato sauce, then add the onion, bell pepper, garlic, tomato paste, cumin, cilantro, olive oil and vinegar.
5
Stir until well blendedl.
6
Cover, and cook on High for 4 hours, or on Low for up to 10 hours.
7
When ready to serve, shred meat, and serve with tortillas or rice.
Ratings & Reviews:
Just like I remembered frm Childhood!
1 person found this review Helpful.
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This dish is delicious!!! Made it for dinner tonight. My meat and potatoes husband loved it! Served it with most excellent mexican rice and pico de gallo on the side. This one is a keeper. Thanks for the great recipe.
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Great crockpot recipe! We found this to be great as is, wrapped in a tortilla, or even served over rice! Thank you for posting a very simple, easy dish that everyone from my 18 month old all the way up to the adults could enjoy! I didn't find this dish spicy at all which is great because I can't stand spicy hot things. Made for ZWT5.
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Read All Reviews (13)
Nutritional Facts for Cuban Ropa Vieja
Serving Size: 1 (298 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 392.7
Calories from Fat 171
43%
Total Fat 19.0 g
29%
Saturated Fat 6.5 g
32%
Cholesterol 122.4 mg
40%
Sodium 656.3 mg
27%
Total Carbohydrate 9.9 g
3%
Dietary Fiber 2.3 g
9%
Sugars 6.1 g
24%
Protein 44.2 g
88%
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