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    You are in: Home / Recipes / Cuban Chayote Salad Recipe
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    Cuban Chayote Salad

    Average Rating:

    2 Total Reviews

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    • on May 11, 2010

      I made for 1 serving and found that it could be 2-3 servings. I did use Spice Mix! and Flavoured Aromatic Herb and Fruit Oil for the salt, pepper and oil. Served over garden grown baby greens. Chayotes gave a nice crunch almost no flavor working great with the peppery arugula. Thanks.

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    • on May 31, 2009

      A very mild salad, that goes well with a spicier dish, like Cuban Ropa Vieja. I love chayote but don't fix it enough. This is quick and easy, and will be made often. Thnx for posting, Sharon. Made for ZWT5 for RRR.

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    Nutritional Facts for Cuban Chayote Salad

    Serving Size: 1 (212 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 114.5
     
    Calories from Fat 83
    72%
    Total Fat 9.2 g
    14%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 105.8 mg
    4%
    Total Carbohydrate 8.0 g
    2%
    Dietary Fiber 3.4 g
    13%
    Sugars 3.7 g
    15%
    Protein 1.6 g
    3%

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