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    You are in: Home / Recipes / Cuban Black Bean Vegetarian Feast Recipe
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    Cuban Black Bean Vegetarian Feast

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    La Dilettante's Note:

    After carefully perusing the other Cuban black bean dishes here, I decided this one is different enough to offer. Served over brown rice, with all the toppings, it's a power-packed veggie plate! For guests or family members who do eat meat, a good roast pork loin, grilled chicken, or lime-barbecued shrimp would round out the meal. A salad with a sweet citrus vinaigrette and sliced fresh oranges would make this a feast!

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    Ingredients:

    Serves: 6

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in medium saucepan, and saute' onion, celery, and garlic until soft. Add seasonings and beans, water, lime juice, wine, and bouillion cube. Bring to boil and reduce to low simmer. Cook for 30 minutes, until beans are soft.
    2. 2
      Serve over brown rice with toppings of fresh chopped tomatoes, sliced avocado, sour cream, and extra lime juice.

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    Nutritional Facts for Cuban Black Bean Vegetarian Feast

    Serving Size: 1 (187 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 212.9
     
    Calories from Fat 68
    32%
    Total Fat 7.6 g
    11%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 12.1 mg
    0%
    Total Carbohydrate 26.9 g
    8%
    Dietary Fiber 9.1 g
    36%
    Sugars 1.1 g
    4%
    Protein 9.1 g
    18%

    The following items or measurements are not included:

    vegetable bouillon cubes

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