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    You are in: Home / Recipes / Cuban Black Bean Soup Recipe
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    Cuban Black Bean Soup

    Average Rating:

    2 Total Reviews

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    • on January 05, 2014

      We find this soup comes together fairly quickly with the use of a pressure cooker. The seasonings can saute, while the beans are being cooked. This means we also have reduced the liquid, which we have replaced with vegetable stock. We have kept the cumin where it is, but we've also upped the other spices somewhat.

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    • on November 02, 2008

      I cut the oil in half. One cup seemed like to much. This is a very healthy soup but we found it bland and lacking in flavour I might try it again using a broth as part of the cooking liquid. I also use my hand blender and pureed the soup just a bit

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    Nutritional Facts for Cuban Black Bean Soup

    Serving Size: 1 (507 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 525.6
     
    Calories from Fat 307
    58%
    Total Fat 34.1 g
    52%
    Saturated Fat 7.7 g
    38%
    Cholesterol 12.6 mg
    4%
    Sodium 1772.6 mg
    73%
    Total Carbohydrate 43.8 g
    14%
    Dietary Fiber 9.6 g
    38%
    Sugars 4.9 g
    19%
    Protein 13.9 g
    27%

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