Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cuban Black Bean Salad Recipe
    Lost? Site Map

    Cuban Black Bean Salad

    Cuban Black Bean Salad. Photo by iris5555

    1/5 Photos of Cuban Black Bean Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Vicki in AZ's Note:

    Nice bean salad I adapted from one I had in our local cuban restaurant.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Toss together beans, yellow and red peppers, celery, onion and parsley.
    2. 2
      Whisk together lemon juice, olive oil, garlic& cumin and toss into bean mixture.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on May 01, 2013

      45

      Quite tasty and very easy. It needed some salt. Next I want to try it with lime juice.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 05, 2009

      45

      Everybody loved this recipe. Easy to make, very fresh!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 21, 2009

      55

      Exactly what I was looking for! I used lime juice instead of lemon juice, but otherwise I followed the recipe exactly. We ate this salad with some flank steak and grilled veggies, and it was delicious. The cumin is PERFECT and gives this salad its "kick". My parents and sister were raving about this salad, they said I should definitely make this every time we grill out. I could do that, since the ingredients are pretty easy to keep on hand. Yummmmm!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

    Advertisement

    Nutritional Facts for Cuban Black Bean Salad

    Serving Size: 1 (143 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 208.0
     
    Calories from Fat 96
    46%
    Total Fat 10.7 g
    16%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 7.2 mg
    0%
    Total Carbohydrate 22.0 g
    7%
    Dietary Fiber 7.4 g
    29%
    Sugars 1.3 g
    5%
    Protein 7.3 g
    14%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites