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    You are in: Home / Recipes / Cuban Beans and Rice Salad Recipe
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    Cuban Beans and Rice Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    ratherbeswimmin''s Note:

    From Cooking Light.Per 1 cup serving: 184 calories, 4.6 g fat, 4.9 g protein, 32.8 g carb, 4 g fiber, 0 mg cholesterol.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Add the first 6 ingredients to a bowl; toss gently to combine.
    2. 2
      Add in remaining ingredients; toss well.
    3. 3
      Serve chilled or at room temperature.

    Browse Our Top Rice Recipes

    Ratings & Reviews:

    • on April 19, 2006

      55

      I used brown rice to make this healthful recipe even more so. Great flavors and easy preparation. Thanks, NurseDi, for another keeper.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cuban Beans and Rice Salad

    Serving Size: 1 (195 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 235.3
     
    Calories from Fat 42
    17%
    Total Fat 4.7 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 197.5 mg
    8%
    Total Carbohydrate 41.1 g
    13%
    Dietary Fiber 6.0 g
    24%
    Sugars 0.8 g
    3%
    Protein 7.3 g
    14%

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