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    You are in: Home / Recipes / Cuban Bean Dip Recipe
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    Cuban Bean Dip

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    ChefMarvelIris's Note:

    This is a wonderfully fresh "dip" if you want to use it as that - but is also good inside tacos, omelettes, as a side to grilled pork, fish or chicken - whatever you want to use it for.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients, except tomatoes. Chill well - overnight is best. Mix in tomatoes just before serving.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on June 13, 2007

      55

      I have been on a black bean kick and have been trying out different recipes. I LOVED this one. It tastes like a naked burrito.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 05, 2007

      55

      DELICIOUS!!! I can't leave the well deserved five stars just yet because I didn't make this recipe myself but I will make it soon and come back to add the stars. My coworker made this for potluck lunch at work today and it was gone waaay before the lunch. We all could not stop eating and we all went home with the recipe. I think I would like to add some avocado to this dip but I had to let you know this is a fantastic recipe!:) UPDATE: I've made this recipe now several times and it's incredibly easy and I am so addicted. It's DELICIOUS!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cuban Bean Dip

    Serving Size: 1 (145 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 169.7
     
    Calories from Fat 33
    19%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 127.2 mg
    5%
    Total Carbohydrate 29.4 g
    9%
    Dietary Fiber 7.4 g
    29%
    Sugars 2.3 g
    9%
    Protein 7.6 g
    15%

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