Total Time
Prep 15 mins
Cook 15 mins

This traditional beverage tastes like a refreshing juice-bar smoothie.


  1. Bring the water to a boil in a small pan.
  2. Add the oatmeal.
  3. Reduce heat to medium and cook, stirring, until oatmeal thickens.
  4. Remove from heat and set aside to cool.
  5. Using a juicer, extract juice from the oranges and carrots.
  6. Place the juice, pineapple, banana, honey, spices, and reserved oatmeal in a blender.
  7. Mix until smooth.
  8. Transfer mixture to a pitcher.
  9. Cover and refrigerate until chilled.