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    You are in: Home / Recipes / Crustless Sugar-Free Pumpkin Pie Diabetic Recipe
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    Crustless Sugar-Free Pumpkin Pie Diabetic

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    15 mins

    55 mins

    Marg (CaymanDesigns)'s Note:

    For our guest on restrictive diets.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a mixing bowl, combine the pumpkin, milk, egg substitute, egg whites and sweetener, beat until smooth.
    2. 2
      Add the spices and salt, beat until well mixed.
    3. 3
      Stir in graham cracker crumbs.
    4. 4
      Pour into a 9-in. pie plate that has been coated with nonstick cooking spray.
    5. 5
      Bake at 325°F for 50-55 minutes or until a knife inserted near the center comes out clean.
    6. 6
      Cool.
    7. 7
      If desired, garnish with a dollop of whipped topping and sprinkling of cinnamon.
    8. 8
      Store in the refrigerator.
    9. 9
      Sweet 'N Low or Sweet One are recommended for baking.

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    Ratings & Reviews:

    • on April 30, 2010

      55

      Gluten free, sugar freeze version I got the similar recipe at a WW meeting. I think it might come from an old Bisquick "impossible pie", in which bisquick was used instead of the graham crackers. Now I have celiac disease (must eat gluten free), so I use 2/3 splenda, and I substitute sorghum flour and I little bit of baking power for the graham crakers. I eliminate the egg whites and add 1 to 2 tbsp of sugar free maple syrup. I put in all in the blender, (it takes about 3 mintues to assemble), and pore in a pie pan. It's great, it stays together in nice pieces, and makes a great healthy snack. My personal trainer loved it.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 16, 2009

      55

      This was great! thank you. I just wanted to taste the graham crackers more so I sprinkled a think layer of crumbs on top about halfway through baking it. Also, in an attempt to make it all low calorie, I used all egg whites and the total pie came out to just 600 calories! (would have been a lot less without graham crackers) and was delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Crustless Sugar-Free Pumpkin Pie Diabetic

    Serving Size: 1 (119 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 65.5
     
    Calories from Fat 6
    47%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 1.8 mg
    0%
    Sodium 127.3 mg
    5%
    Total Carbohydrate 8.7 g
    2%
    Dietary Fiber 0.4 g
    1%
    Sugars 5.7 g
    22%
    Protein 6.5 g
    13%

    The following items or measurements are not included:

    artificial sweetener

    reduced-fat graham cracker crumbs

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