Crustless Spinach Quiche

READY IN: 50mins
Recipe by Calla Lily

This is the best quiche recipe! It so quick and easy to make. There are a lot less carbohydrates then a regular quiche (with a crust) and it tastes better too!

Top Review by FireRaven

A very tasty recipe, and I didn't miss the crust at all. I used a 6 ounce bag of spinach which I wilted in 1 tsp. of the reserved bacon drippings. I also used reduced fat cheeses, and a blend of ricotta and cottage cheese. I used fresh portabello mushrooms rather than canned mushrooms as well. What a great keeper! Thanks. I'm going to post this at the South Beach Diet Online with your permission.

Ingredients Nutrition


  1. Combine spinach, cottage cheese, mozzarella, bacon, green onions, mushrooms, and eggs in a large bowl.
  2. Mix well.
  3. Pour into a greased 9-inch pie dish.
  4. Sprinkle the parmesan cheese evenly over the spinach mixture.
  5. Sprinkle with the olive slices.
  6. (optional).
  7. Bake at 350 F degrees for 40 minutes or until a toothpick inserted in the center comes out clean.

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