Crustless Spinach Quiche

Total Time
1hr 10mins
20 mins
50 mins

A great tasting quiche thats made healthy. You can of course make this the fattening way :) I do like to add a little bacon or sausage to mine, but it is optional. Prep time is making it without any meat.

Skip to Next Recipe




  1. In a small mixing bowl, beat cream cheese.
  2. Add milk, egg substitute and pepper; beat until smooth.
  3. Stir in remaining ingredients.
  4. Transfer to a 10 inch quiche pan coated with nonstick cooking spray.
  5. Bake at 350° for 45 to 50 minutes or until a knife inserted comes out clean.