Crustless Spinach Quiche

Total Time
Prep 5 mins
Cook 20 mins

Another recipe from my childhood. Very simple to prepare and no crust.

Ingredients Nutrition


  1. Mix first 5 ingredints well.
  2. Fold in sour cream.
  3. Pour into greased 9 inch pie plate.
  4. Bake at 350 for 20-25 minutes.


Most Helpful

I really love quiche, and like the fact that this was crustless since it is so much healthier. I did find the recipe pretty bland, and had to cook it a lot lover than stated, maybe 30+ minutes because there was sitting liquid on the top. I used fresh mushrooms that I sauted instead of canned and sauted onions instead of the french fried onion rings since I tend to prefer fresh ingredients. The onions & mushrooms helped, but it needed something else..probably more cheese.

karen February 15, 2007

Yummy and, because it's so wonderfully quick to prepare, a recipe which I'll certainly make again. I just loved the fact that it was crustless, both for ease of making and because it's healthier. I've never bought canned onions, so I used one large chopped onion and I added 4 cloves of chopped garlic, both lightly sautéed in a little butter in a non-stick pan. I used low-fat sour cream, which I always find perfectly creamy enough, and I added a teaspoon of dried thyme. Thank you, KelBel, for sharing this childhood recipe which we all thoroughly enjoyed, both warm and at room temperature.

bluemoon downunder March 31, 2006

KelBel, my twin DDs & my mom loved this! DH & DS aren't cultured enough to eat spinach. I couldn't find a 10 oz. can of the onion rings, but used a 6 oz. can. I thought that was still too much, but used it anyway. It turned out great! Thanks for such a quick & easy recipe.

CaramelPie September 26, 2005

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