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    You are in: Home / Recipes / Crustless Personal Quiches Recipe
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    Crustless Personal Quiches

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    HobbysGirl's Note:

    General guidelines from Mark Bittman, but I added more stuff to the quiches. I mostly used what I had in the fridge, kitchen-sink style!

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    Ingredients:

    Serves: 4

    Yield:

    ramekins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      On roasting pan or cookie sheet, place 4 ramekins.
    3. 3
      Spray ramekins with canola oil spray.
    4. 4
      In ramekins, layer frozen shredded potatoes on bottom of cups. Spray again with canola oil spray.
    5. 5
      Cover with aluminum foil and cook in oven for 15 minutes, or until potatoes are cooked to desirable doneness. (Less for soft potato bottom, more for crispy potato bottom.).
    6. 6
      Saute chopped onions while potatoes are in the oven.
    7. 7
      When potatoes are done, put a layer of onions on top of the potatoes in the ramekins, then a layer of cooked ground beef, then a couple of broccoli spears on top.
    8. 8
      In a mixing bowl, combine eggs, half-and-half, and salt and pepper to taste.
    9. 9
      Pour over ramekins equally, with a little room at the top.
    10. 10
      Cook at 350 for 35 minutes. Place a piece on top of each cup, then finish in the oven for 5 minutes.
    11. 11
      Quiches should be very slightly wiggly in the middle.

    Ratings & Reviews:

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    Nutritional Facts for Crustless Personal Quiches

    Serving Size: 1 (250 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 294.0
     
    Calories from Fat 160
    54%
    Total Fat 17.8 g
    27%
    Saturated Fat 8.7 g
    43%
    Cholesterol 207.6 mg
    69%
    Sodium 164.6 mg
    6%
    Total Carbohydrate 18.0 g
    6%
    Dietary Fiber 2.2 g
    9%
    Sugars 1.2 g
    4%
    Protein 16.1 g
    32%

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