Crustless Country Quiche
- Ready In:
- 1hr 5mins
- Ingredients:
- 7
- Serves:
-
6
ingredients
- 2 cups egg substitute
- 2 frozen boca smoked vegetarian sausage links, cut into 1/2-inch-thick slices
- 6 fresh asparagus spears, trimmed, cut into 1/2-inch pieces
- 1⁄2 cup low fat cottage cheese
- 1⁄2 cup shredded swiss cheese
- 1⁄4 cup finely chopped onion
- 1 tablespoon Dijon mustard
directions
- PREHEAT oven to 350°F.
- Spray 9-inch pie plate with cooking spray.
- MIX all ingredients until well blended; pour into pie plate.
- BAKE 40 to 45 minutes or until center is set and top is puffy and golden brown.
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RECIPE SUBMITTED BY
southern chef in lo
white springs, FL
I have 6 children 4 boys and 2 girl,ilove to cook and try lots of different foods,my real name is Britt and i live in louisiana i like to collect recipes,cookbooks,dolls,and angels,i just started having a intrest in teacups and teapots,i also like amish rag dolls.