Crusted Chicken Breasts

Submitted by audacity242

"Nice and simple, but very good."

 

• Ready In: 56mins
• Ingredients: 9
• Serves: 6

ingredients

• 6 chicken breasts
• 2 egg whites
• 9.85 ml cornstarch
• 1 lemon, juice of
• 236.59 ml breadcrumbs
• 14.79 ml chopped fresh parsley
• 4.92 ml kosher salt
• 1.23 ml ground black pepper
• 44.37 ml olive oil

directions

1. Preheat oven to 450°.
2. Blend egg whites, cornstarch, and lemon juice.
3. In seperate bowl, combine bread crumbs, parsley, salt, and pepper.
4. Dredge chicken breasts in egg white mixture, then in bread crumb mixture.
5. Let rest on a rack 20-30 minutes.
6. Fry chicken in oil over medium-high heat for 3 minutes.
7. Turn, transfer to oven, roast chicken 8 minutes.

Reviews

[Pam-I-Am]

You should post more recipes! This was amazingly easly and so delicious! Thanks for a simple chicken breast meal.