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    You are in: Home / Recipes / Crunchy Stir Fried Sesame Greens Recipe
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    Crunchy Stir Fried Sesame Greens

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on July 06, 2008

      EXCELLENT! I doubled this and am glad I did. I made it with a bag of frozen baby brussel sprouts so started cooking them before adding the other veggies. I LOVED the veggie mix in this and the flavor of the sauce. I did sub fish sauce for the oyster sauce and used tamari as you suggest. Really yummy over rice. Freddy Cat says thanks for the trip to Asia!

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    • on June 03, 2008

      This was delicious! The vegetables accompanied by the ginger, garlic, and oyster sauce really is terrific. Much better then we can ever get out in a restaurant. I added some additional vegetables to this dish, match stick carrots, mushrooms, radish, green pepper, and celery. However; even if you only had the vegetables recommended you would not be disappointed! Perfect and cooked up perfectly. So easy to put together. I served this as a side with Stir-Fried Rice Noodles With Black Bean Sauce which hand in hand and was quite a taste sensation for the farm. Other then the additional veggies I didn't change anything else and this was just glorious! Thank you LittleKiwichook! Made for *ZWT4* June 2008.

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    • on October 06, 2007

      This was a very nice recipe. DH liked the combination of leeks and sprouts, and I love bok choy. It was, for me, wayyy too salty. Next time I will definitely cut back on the soy sauce. I also added a little bit of cornstarch/water at the end to thicken up the sauce. We'll try this one again, with less soy.

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    • on July 09, 2007

      I love strong flavours and this delivers. As soon as I saw that it had both peanut and sesame oil, I knew it would be five stars. Liked your comment about using up greens in the fridge. In future, I'll add several chopped green onions. Made and enjoyed for Zaar World Tour.

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    • on July 05, 2007

      My dd, who rarely eats her veggies, asked for thirds! Need I say more? I had a big bunch of bok choy but no leek or brussel sprouts, so I made this just using the bok choy. I also used less ginger as dh does not prefer it, and I used sunflower oil as dh is allergic to peanuts. Other than that I followed the recipe exactly and I thought it was delicious! I can't wait to try this with a variety of greens. Made for ZWT III Zingo.

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    Nutritional Facts for Crunchy Stir Fried Sesame Greens

    Serving Size: 1 (175 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 228.5
     
    Calories from Fat 154
    67%
    Total Fat 17.2 g
    26%
    Saturated Fat 2.6 g
    13%
    Cholesterol 0.0 mg
    0%
    Sodium 1203.3 mg
    50%
    Total Carbohydrate 15.7 g
    5%
    Dietary Fiber 4.0 g
    16%
    Sugars 3.1 g
    12%
    Protein 6.1 g
    12%

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