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    You are in: Home / Recipes / Crunchy Red Cabbage Slaw Salad Recipe
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    Crunchy Red Cabbage Slaw Salad

    Crunchy Red Cabbage Slaw Salad. Photo by Cupcake-Princess

    1/2 Photos of Crunchy Red Cabbage Slaw Salad

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Sarah_Jayne's Note:

    Another recipe that I collected with an eye to eating healthier. I think red cabbage is underused anyway. If you threw some cooked chicken in with this if you wanted a bit more substance in this light meal. You could also more than likely use light mayo to make it even lower in fat. This is from British TV cook Silvana Franco and was first published in the July 2006 issue of BBC Good Food Magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Using a large knife, shred the cabbage.
    2. 2
      Place in a large bowl with the carrot, apple and green onions.
    3. 3
      Whisk the mayonnaise, vinegar and oil. Season.
    4. 4
      Toss with the salad and serve.

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    Ratings & Reviews:

    • on January 12, 2010

      45

      This slaw is very good, my mom just made it. She chopped the apple instead of grating it. I think we will start buying red cabbage to make slaw more often.

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    • on October 20, 2008

      45

      This was a quick and healthy light meal for my family of 3. I used my food processor to slice all the veggies. I added fresh ground pepper to the dressing. It's really a very filling dish with very little calories. Made for Holiday tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 11, 2008

      45

      We liked this but it wasn't over the top wow in our opinion. The dressing is like a creamy vinagrette. It was a nice change from 'standard' coleslaw! We all agreed that having the apple in the salad & omiting the usual sugar in the dressing was a nice change. Made for the vegetarian recipe swap 8/08. :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Crunchy Red Cabbage Slaw Salad

    Serving Size: 1 (177 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 115.5
     
    Calories from Fat 54
    47%
    Total Fat 6.1 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 1.9 mg
    0%
    Sodium 89.1 mg
    3%
    Total Carbohydrate 15.7 g
    5%
    Dietary Fiber 3.6 g
    14%
    Sugars 8.3 g
    33%
    Protein 1.8 g
    3%

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