Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Crunchy Peaches and Cream Quinoa Recipe
    Lost? Site Map

    Crunchy Peaches and Cream Quinoa

    Total Time:

    Prep Time:

    Cook Time:

    32 mins

    2 mins

    30 mins

    Meghan's Note:

    I tasty breakfast dish that uses the "super food" quinoa. Quinoa's protein content is very high, making it great vegetarians and vegans. It also contains a balanced set of essential amino acids for making it an unusually complete protein source and is a good source of dietary fiber and phosphorus. Quinoa is gluten-free and high in magnesium and iron. What a better way to start the day!!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in saucepan over medium high heat.
    2. 2
      Bring to a boil, then reduce to a low simmer. Cover and cook for 15 minutes.
    3. 3
      Remove from heat and allow to sit for an additional 15 minutes.
    4. 4
      Top with toasted pecans and serve.

    Ratings & Reviews:

    • on October 19, 2009

      This recipe just didn't taste much very peachy to me. However, I think it has great potential. I am going to try it using peach nectar for the water. Mayby pineapple juice and pineapple chunks or apple juice and apples.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 05, 2009

      45

      This is pretty tasty. I had a fresh nectarine on hand, so I cut that up instead this time. But, I'm sure I'll use the frozen peaches later. I like keeping them on hand. Quinoa is not one of my favorites, but I like having good recipes so I can get more of it in my diet. I added more milk and brown sugar after it was done cooking to suit my tastes. The combination of vanilla and cinnamon really masked the flavor of the quinoa for me. Thank you for this recipe. It is a keeper.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Crunchy Peaches and Cream Quinoa

    Serving Size: 1 (235 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 257.6
     
    Calories from Fat 54
    21%
    Total Fat 6.0 g
    9%
    Saturated Fat 2.4 g
    12%
    Cholesterol 10.6 mg
    3%
    Sodium 60.2 mg
    2%
    Total Carbohydrate 44.2 g
    14%
    Dietary Fiber 3.4 g
    13%
    Sugars 14.0 g
    56%
    Protein 8.0 g
    16%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes