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    You are in: Home / Recipes / Crunchy Parmesan Chicken Tenders Recipe
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    Crunchy Parmesan Chicken Tenders

    Crunchy Parmesan Chicken Tenders. Photo by Juenessa

    1/1 Photo of Crunchy Parmesan Chicken Tenders

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    35 mins

    20 mins

    Raquel Grinnell's Note:

    A Giada de Laurentis recipe from the Food Network. Super fast and easy; a real kid pleaser! The dipping sauce is optional....

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 500 degrees F.
    2. 2
      Brush 1 tablespoon of oil over each of 2 heavy large lined baking sheets. Place the buttermilk in a large bowl. Add the chicken tenders and stir to coat. Let stand at least 15 minutes and up to 30 minutes.
    3. 3
      Meanwhile, mash the garlic with the salt in a medium bowl. Whisk in the vinegar and then the remaining 1/2 cup of oil. Season the vinaigrette, to taste, with pepper. Transfer the vinaigrette to a small serving bowl.
    4. 4
      Stir the Parmesan and bread crumbs in a pie dish. Remove the chicken tenders from the buttermilk and dredge them in the bread crumb mixture to coat completely, pressing to adhere. Arrange the coated chicken tenders on the prepared baking sheets, spacing evenly. Drizzle the remaining 2 tablespoons of oil over the chicken tenders and bake until they are cooked through and golden brown, about 14-18 minutes.
    5. 5
      Transfer the chicken tenders to a platter and serve the vinaigrette alongside for dipping.

    Ratings & Reviews:

    • on April 15, 2013

      55

      I've been making this recipe for years! They always turn out moist and flavorful. The buttermilk us key. LOVE this recipe :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 01, 2009

      55

      These chicken tenders are wonderful! My husband and I try to make these every time we have chicken breasts. The Italian bread crumbs really make the chicken different, and in an easy, quick way. A must try!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 05, 2009

      45

      These are good. I find that is is very important to use a baking rack with baking these. I have not tried the dipping sauce.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Crunchy Parmesan Chicken Tenders

    Serving Size: 1 (226 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 525.6
     
    Calories from Fat 319
    60%
    Total Fat 35.4 g
    54%
    Saturated Fat 8.0 g
    40%
    Cholesterol 85.8 mg
    28%
    Sodium 728.6 mg
    30%
    Total Carbohydrate 13.1 g
    4%
    Dietary Fiber 0.6 g
    2%
    Sugars 3.0 g
    12%
    Protein 37.4 g
    74%

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