Total Time
Prep 5 mins
Cook 0 mins

The sweet of the fruit and carrot in this pretty coloured salad makes it appealing to my 18 mth old. He also eats it as a spread in bread.

Ingredients Nutrition


  1. Put all the ingredients except walnut pieces in a blender and process until all ingredients are combined and vegetables are grated.
  2. A splash of milk can be added if the mixture is too dry and difficult to process.
  3. Mix in walnut pieces.
Most Helpful

Well, I'm not too sure of this one! Had a hard time getting it to start grating, so added as suggested a splash of milk, then I over processed it before I realized. DH said it looked like baby food, sorry! The flavour was very good though and the walnuts did add some crunch. I may try it again next time I make slaw. Thanks for posting an interesting recipe.

Derf March 18, 2007

An OUTSTANDING coleslaw as well as a spread! I used the blender on only half of the indicated ingredients & finely chopped the rest. I also used 4 tablespoons of mayo. THEN, I made 4 sandwiches of dense winter wheat bread, spreading cream cheese on one slice & the 'slaw on the other! Very tasty, & I'll be making this recipe again! Many thanks!

Sydney Mike February 06, 2007

I had to do some amount adjustments to this, there is definately not enough mayo for this recipe, also this is pretty much just one serving, well two at the most, I also added in some green onions, lot's black pepper and some salt, thanks for sharing de Roche!...Kitten

Kittencal@recipezazz December 10, 2006