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    You are in: Home / Recipes / Crunchy Fish Fillet Recipe
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    Crunchy Fish Fillet

    Crunchy Fish Fillet. Photo by Latchy

    1/1 Photo of Crunchy Fish Fillet

    Total Time:

    Prep Time:

    Cook Time:

    11 mins

    5 mins

    6 mins

    Latchy's Note:

    A simple quick fish dish with a nice dressing.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put cornmeal on a sheet of greaseproof paper.
    2. 2
      Cut diagonal; slashes in skin of fish fillets.
    3. 3
      Press fillets in cornmeal to coat thoroughly.
    4. 4
      Heat oil in pan, add the coated fish.
    5. 5
      Cook over medium heat for 3 minutes each side or until cooked.
    6. 6
      Drain on paper towels.
    7. 7
      Combine mayonnaise, chives and chili sauce.
    8. 8
      Serve with fish.

    Ratings & Reviews:

    • on January 03, 2006

      55

      Latchy this is yummy. I had it all ready for Dave to cook and we cooked it on the BBQ. For a start we were concerned that the cornmeal was very dry but it turned out great. It really held the moisture in the fish and gave the outside such a crunchy texture. Amber absolutely loved it. The sweet chilli mayo is perfect with the fish. Definitely make again :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 02, 2005

      55

      This is such a simple dish to prepare and yet so tasty. The cornmeal coating really adds a delicious flavour to the white fish fillets. Much nicer than using breadcrumbs. I had dinner on the table within 15 minutes. I was tempted to put more sweet chilli sauce in the mayo but I am so glad I didn't. This is a well-balanced dish were the flavours of the ingredients compliment each other. Thank you for such an easy and satisfying meal. This is a keeper.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Crunchy Fish Fillet

    Serving Size: 1 (148 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 295.6
     
    Calories from Fat 135
    45%
    Total Fat 15.0 g
    23%
    Saturated Fat 2.2 g
    11%
    Cholesterol 72.1 mg
    24%
    Sodium 375.1 mg
    15%
    Total Carbohydrate 21.7 g
    7%
    Dietary Fiber 1.2 g
    5%
    Sugars 2.7 g
    10%
    Protein 18.6 g
    37%

    The following items or measurements are not included:

    sweet chili sauce

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