Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Crunchy Crispy Chicken Dijon Recipe
    Lost? Site Map

    Crunchy Crispy Chicken Dijon

    Crunchy Crispy Chicken Dijon. Photo by loof

    1/1 Photo of Crunchy Crispy Chicken Dijon

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Sherrybeth's Note:

    This is another lower fat, lower carb recipe I've recently adopted in my diet.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse chicken; pat dry.
    2. 2
      Coat chicken pieces with flour, shaking off excess.
    3. 3
      Spread chicken with mustard, then roll in bread crumbs to coat evenly.
    4. 4
      In large skillet, over medium heat, cook chicken in hot oil for 4 to 5 minutes on each side or until done.

    Ratings & Reviews:

    • on October 17, 2012

      55

      This was quick and delicious!! I used Panko crumbs, which made it extra crispy. Also, I didn't have Honey Mustard on hand, so I mixed Dijon with some honey and it worked out great. I cooked the chicken partially in a skillet till the crust got golden, then I put it on a small baking tray in the oven at 350F to cook through while I sauteed some mushrooms with onions, garlic & some chicken broth.
      My husband and I both loved this dish and I will be making it again for sure!!
      Thanks for posting this recipe, Sherrybeth!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 15, 2013

      45

      Was very good! Quick and easy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 23, 2013

      I ended up making this because I was out of an ingredient for the recipe I planned. I'm SO glad! This was super easy, fast and absolutely delicious. After two servings my 4-year-old asked for even more. And my 7-year-old asked that leftovers (there won't be any) would be put in her lunch. I used dijon mustard and coconut oil in place of the vegetable oil. Thanks! This goes in our regular rotation.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

    Advertisement

    Nutritional Facts for Crunchy Crispy Chicken Dijon

    Serving Size: 1 (137 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 341.9
     
    Calories from Fat 125
    36%
    Total Fat 13.9 g
    21%
    Saturated Fat 2.2 g
    11%
    Cholesterol 96.8 mg
    32%
    Sodium 307.4 mg
    12%
    Total Carbohydrate 16.7 g
    5%
    Dietary Fiber 0.9 g
    3%
    Sugars 1.1 g
    4%
    Protein 35.0 g
    70%

    The following items or measurements are not included:

    honey dijon mustard

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes