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    You are in: Home / Recipes / Crunchy Chicken or Turkey Wild Rice Salad Recipe
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    Crunchy Chicken or Turkey Wild Rice Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 45 mins

    15 mins

    1 hr 30 mins

    smellyvegetarian's Note:

    This is a modification of a recipe found in "Best Kept Secrets of Low-Fat Cooking." It's particularly yummy on a hot summer day, and is good served with salad greens and a warm loaf of bread. Note: cook time includes chilling. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small pan bring the water to a boil and add wild rice. Reduce heat, simmer about 55 minutes. Remove from heat and chill, if possible.
    2. 2
      In a large bowl combine the chicken, grapes, water chestnuts, and celery.
    3. 3
      Add the sour cream, mayonnaise, and spices, mixing well.
    4. 4
      Add the chilled wild rice and mix again.
    5. 5
      Chill for at least 1 1/2 hours before serving.

    Ratings & Reviews:

    • on June 08, 2009

      35

      I just felt this needed something else. I found it quite flavorless. Like all the ingredients but not a keeper for me.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 19, 2009

      45

      I was feeling creative so I used sirloin instead of chicken and paprika instead of curry. It was good, but I know it will be great with the curry next time. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 18, 2009

      55

      This was soooo good! It was gone in a flash! I doubled the recipe with no problems. I used canned turkey from Costco. Added 3 small green onions and a bit more curry (cause we love it) This was an easy and delish lunch for DD Prom getting ready party!! Thanks for posting it!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Crunchy Chicken or Turkey Wild Rice Salad

    Serving Size: 1 (417 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 382.7
     
    Calories from Fat 108
    28%
    Total Fat 12.0 g
    18%
    Saturated Fat 2.6 g
    13%
    Cholesterol 62.3 mg
    20%
    Sodium 549.1 mg
    22%
    Total Carbohydrate 46.3 g
    15%
    Dietary Fiber 3.7 g
    14%
    Sugars 15.8 g
    63%
    Protein 23.4 g
    46%

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