Crunchy Chicken or Turkey Wild Rice Salad

READY IN: 1hr 45mins
Recipe by smellyvegetarian

This is a modification of a recipe found in "Best Kept Secrets of Low-Fat Cooking." It's particularly yummy on a hot summer day, and is good served with salad greens and a warm loaf of bread. Note: cook time includes chilling. Enjoy!

Top Review by Why Me

I just felt this needed something else. I found it quite flavorless. Like all the ingredients but not a keeper for me.

Ingredients Nutrition


  1. In a small pan bring the water to a boil and add wild rice. Reduce heat, simmer about 55 minutes. Remove from heat and chill, if possible.
  2. In a large bowl combine the chicken, grapes, water chestnuts, and celery.
  3. Add the sour cream, mayonnaise, and spices, mixing well.
  4. Add the chilled wild rice and mix again.
  5. Chill for at least 1 1/2 hours before serving.

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