Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Crunch-Coated Lemon Chicken Recipe
    Lost? Site Map

    Crunch-Coated Lemon Chicken

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    11 mins

    9 mins

    Chemaine's Note:

    Lemon Chicken Recipe

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Garnish

    Directions:

    1. 1
      Place chicken between two sheets of heavy-duty plastic wrap, and flatten to 1/2 inch thickness, using a meat mallet or rolling pin.
    2. 2
      Combine egg, salt, and pepper.
    3. 3
      Dip each piece of chicken in egg mixture, and dredge in wheat germ.
    4. 4
      Melt butter in a large skillet coated with cooking spray over medium heat.
    5. 5
      Add chicken; cook 3 minutes on each side or until done.
    6. 6
      Remove chicken, and keep warm.
    7. 7
      Add lemon juice to skillet.
    8. 8
      Cook over high heat, deglazing skillet by scraping bits that cling to bottom; pour over chicken.
    9. 9
      Garnish, if desired.

    Ratings & Reviews:

    • on March 15, 2010

      55

      Although I don't usually pan-fry my chicken breasts, this recipe gave us a great tasting main course which I served up with a combo of brown rice & peas! Most satisfying, & thanks for sharing it! [Made & reviewed in Bargain Basement tag]

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Crunch-Coated Lemon Chicken

    Serving Size: 1 (190 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 228.4
     
    Calories from Fat 62
    27%
    Total Fat 6.9 g
    10%
    Saturated Fat 2.8 g
    14%
    Cholesterol 128.9 mg
    42%
    Sodium 261.8 mg
    10%
    Total Carbohydrate 8.5 g
    2%
    Dietary Fiber 1.9 g
    7%
    Sugars 0.3 g
    1%
    Protein 32.2 g
    64%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites