Total Time
8hrs 20mins
Prep 20 mins
Cook 8 hrs

Great winter supper--low-cal too.

Ingredients Nutrition


  1. Mix flour, mustard, and salt.
  2. Coat beef with flour mix.
  3. Brown in hot oil over medium heat.
  4. Place beef in crock pot.
  5. Top with onions and peppers.
  6. Add garlic and tomatoes (undrained).
  7. Cover and cook on low 6 hours.
  8. Add mushrooms and cook for another 2 or 3 hours.


Most Helpful

Hubby liked this. I skipped the green pepper because I didn't have one, but added chopped celery. Also used canned mushrooms with some juice, and fresh diced tomatoes. I also added some black pepper. Very easy recipe, thanks!

yogiclarebear April 09, 2007

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a