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    You are in: Home / Recipes / Crock Pot Sweet Potato & Black Bean Stew Recipe
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    Crock Pot Sweet Potato & Black Bean Stew

    Total Time:

    Prep Time:

    Cook Time:

    5 hrs 15 mins

    15 mins

    5 hrs

    Lisa1's Note:

    Clipped from "Easy Home Cooking" magazine. I like to add red bell pepper.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a slow cooker.
    2. 2
      Cover and cook on LOW for 5 to 6 hours or until vegetables are tender.
    3. 3
      Add more salt if necessary and serve.

    Ratings & Reviews:

    • on June 11, 2010

      45

      My 9 month old loves this! The veggies are just soft enough for her to pick up herself but not so soft they are mush. I used a can of french cut green beans instead of the frozen and dried onion flakes instead of chopped onions.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 09, 2010

      45

      I had found this is a Rival Crock Pot cookbook and we love it! The difference is mine uses 1/4 tsp salt which is more than enough as the jerk seasoning usually has salt, too. It's hearty and flavorful without being to "out there" for most people. We subbed canned green beans for the frozen and liked it a lot.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 21, 2007

      45

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    Nutritional Facts for Crock Pot Sweet Potato & Black Bean Stew

    Serving Size: 1 (323 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 185.9
     
    Calories from Fat 5
    95%
    Total Fat 0.6 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 329.7 mg
    13%
    Total Carbohydrate 37.9 g
    12%
    Dietary Fiber 10.7 g
    43%
    Sugars 3.4 g
    13%
    Protein 9.1 g
    18%

    The following items or measurements are not included:

    caribbean jerk seasoning

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