Crock Pot Sweet Pepper Sauce
photo by NormCooks
- Ready In:
- 8hrs 30mins
- Ingredients:
- 14
- Serves:
-
26
ingredients
- 2 red bell peppers, cut into 1-inch pieces
- 2 green bell peppers, cut into 1-inch pieces
- 2 yellow bell peppers, cut into 1-inch pieces
- 20 roma tomatoes
- 1 cup onion, chopped
- 10 ounces tomato paste, no salt added
- 2 lbs ground turkey or 2 lbs lean ground beef
- 3 tablespoons Splenda sugar substitute
- 2 tablespoons red pepper flakes
- 2 tablespoons ground black pepper
- 4 garlic cloves, minced
- 2 tablespoons dried basil
- 2 tablespoons dried oregano
- 1 cup water
directions
- Brown turkey, and refrigerate until ready to use. Add a generous coating of Mrs. Dash Italian Seasoning Blend to turkey while it is browning. Substitute lean ground beef instead of ground turkey if desired.
- Puree 1/2 your roma tomatoes in your food processor to make your own low sodium sauce. Chop the other half of the tomatoes into wedged slices.
- Place all all ingredients except turkey in 5 quart slow cooker and stir. Cook on LOW 7-8 hours. Add browned turkey anytime after 6 hours. Stir gently while adding turkey.
- About 30 minutes before serving, stir in additional seasoning to your taste preferences, then sprinkle about 1/2 cup fresh chopped spring onions across the top without stirring them inches.
- Serve over pasta with oven-roasted zucchini chunks on the side. The sauce also goes great on the zucchini. Sprinkle with grated cheese if desired.
- Nutritional analysis is based on 1 cup of sauce per serving. Store extra sauce in your freezer for those days you don't feel like cooking.
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RECIPE SUBMITTED BY
NormCooks
Orlando, FL
I cook for fun and passion. I love to dazzle my wife (whom I met online in 1999) with new flavors and culinary surprises. I like simple recipes with limited steps and common ingredients which produce surpisingly delicious taste treats. I only post recipes I have written and cooked myself.
Our Star Trek Club is known for frequent gatherings throughout Central Florida with great food always on hand.