Total Time
9hrs 20mins
Prep 20 mins
Cook 9 hrs

A variation on spicy ground beef soup- http://www.recipezaar.com/Spicy-Ground-Beef-and-Vegetable-Soup-162874 Not really spicy, but well spiced. The original was in Prevention Magazine, posted by Acerast.

Ingredients Nutrition

Directions

  1. In a skillet coated with cooking spray; cook onions and garlic. Transfer into crock pot.
  2. Combine all other ingredients. Stir to mix.
  3. Cook over low heat 7-9 hours.