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    You are in: Home / Recipes / Crock Pot Spicy Seven Bean Recipe
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    Crock Pot Spicy Seven Bean

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 30 mins

    30 mins

    8 hrs

    fitmama's Note:

    This is a combination of a five star vegan recipe, my own, and a friends. I always use this recipe when I make seven bean soup, its a keeper!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine 5 cups of water with beans in crock pot and let stand overnight.
    2. 2
      Drain standing water from the crock pot and add 5 fresh cups cold water.
    3. 3
      Add spices, sauces,& vegetables to the crock pot.
    4. 4
      Cook on high for approximately 6 hours or until beans are done, then cook on low for an additional 2 hours.

    Ratings & Reviews:

    • on December 01, 2004

      45

      Heart-warming soup on a budget! I added about 3 cups of broth and increased the seasonings to compensate. Thanks fitmama for feeding me on my broke-budget this week!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Crock Pot Spicy Seven Bean

    Serving Size: 1 (303 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 109.1
     
    Calories from Fat 27
    25%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.9 g
    4%
    Cholesterol 17.0 mg
    5%
    Sodium 781.3 mg
    32%
    Total Carbohydrate 7.5 g
    2%
    Dietary Fiber 1.5 g
    6%
    Sugars 4.3 g
    17%
    Protein 12.9 g
    25%

    The following items or measurements are not included:

    beans

    lemon pepper

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