Crock Pot Savory Bean and Spinach Soup
Added April 08, 2009 | Recipe #365088
Total Time:
Prep Time:
Cook Time:
5 hrs 5 mins
5 mins
5 hrs
This recipe is from Fitness magazine.
Directions:
1
In a 3 1/2- or 4-quart slow cooker, combine vegetable broth, tomato puree, beans, rice, onion, basil, oregano, salt, pepper and garlic.
2
Cover; cook on low heat setting 5-7 hours or on high heat setting 2 1/2 to 3 1/2 hours.
3
Just before serving, stir in spinach or kale and sprinkle with Asiago cheese.
Ratings & Reviews:
Delicious! I cooked it on low all day and added the spinach. Very good soup!
1 person found this review Helpful.
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My husband and I enjoyed this, and my dd did when she picked out the kale. Simple, healthy--will definitely make it again!
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This was very good. Even my 8 yr old ate two bowls. (yeah right, spinach?...ewwwww!) I added a bit of salsa and bacon and omitted the rice. (don't care for rice) Plus, the cheese I used was a different white melting cheese b/c I have never seen Asiago sold here. This will be served in my kitchen again. Thanks!
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Nutritional Facts for Crock Pot Savory Bean and Spinach Soup
Serving Size: 1 (395 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 166.0
Calories from Fat 9
58%
Total Fat 1.0 g
1%
Saturated Fat 0.2 g
1%
Cholesterol 0.0 mg
0%
Sodium 151.3 mg
6%
Total Carbohydrate 33.1 g
11%
Dietary Fiber 6.9 g
27%
Sugars 4.3 g
17%
Protein 8.4 g
16%
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