Crock Pot Savory Bean and Spinach Soup

Total Time
5hrs 5mins
Prep 5 mins
Cook 5 hrs

This recipe is from Fitness magazine.

Ingredients Nutrition


  1. In a 3 1/2- or 4-quart slow cooker, combine vegetable broth, tomato puree, beans, rice, onion, basil, oregano, salt, pepper and garlic.
  2. Cover; cook on low heat setting 5-7 hours or on high heat setting 2 1/2 to 3 1/2 hours.
  3. Just before serving, stir in spinach or kale and sprinkle with Asiago cheese.


Most Helpful

It's a WINNER! Really enjoyed this soup. The soup is very thick and delicious and healthy to boot. The only changes I made were to sub crushed tomatoes for puree and to use a cup of frozen chopped spinach instead of fresh (still added it at the end of cooking). Mine too took 3.5 hours to get the rice completed cooked and to be honest, my onion still wasn't complete softened. I skipped the cheese which made this a fabulous vegan lunch. I think you could easily add zucchini to this soup. THANKS!

JanuaryBride July 07, 2009

Delicious soup! This also reminded me that I love my crock-pot - it makes me SO happy to come home and NOT have to cook sometimes! Very easy to put together, great flavor, smelled awesome, and cheap too! I used a package of frozen chopped spinach that I thawed out. My BF liked it, but when I mentioned that it would be good with some italian sausage thrown in, he LOVED that idea. May try that next time.

Southern Bug October 02, 2009

Delicious! I cooked it on low all day and added the spinach. Very good soup!

LoriL May 14, 2011

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