Crock-Pot Polynesian Pork Chops

Total Time
8hrs 5mins
Prep 5 mins
Cook 8 hrs

Sweet-spicy sauce over crock-pot tender boneless pork chops. Serve with rice. I substitute Spenda brown sugar-mix for brown sugar to keep low-cal. Original recipe claims you can use country style pork loin ribs.

Ingredients Nutrition


  1. Place pork, garlic and onion in crockpot sprayed with non-stick spray. Spoon about half the pineapple and juice over chops (reserve rest of pineapple and juices).
  2. Cook on low for 8 hours.
  3. About 30 minutes before serving, combine remaining ingredients, including reserved pineapple.
  4. Drain all juices from crockpot. Spoon mixture over pork and turn heat to high for remaining 30 minutes.