Crock Pot Mexican Spaghetti Squash

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Total Time
5hrs 15mins
Prep 15 mins
Cook 5 hrs

Healthy veggie combo using spagetti squash A healthy combo I put toghther with what was on hand and what I was hungry for.

Ingredients Nutrition

Directions

  1. Layer in the crockpot:.
  2. 1/2 of the beans, corn, jalapenos,tomatoes.
  3. 1/4 of the grains1/4 of the grill seasoning.
  4. 1/2 of the squash, mushrooms, onions, salsa.
  5. Continue layering till done.
  6. Gently pour broth around the edges till you see it coming up the side.
  7. Cook on high for 4 - 5 hours, low for 7 - 8 hours.
  8. Options:.
  9. Add other vegetables.
  10. Add a layer of soy cheese.
  11. Add southwestern seasoning instead of grill seasoning.
Most Helpful

4 5

LIked this a lot as a finished product, although it didn't smell very appetizing while it was cooking. I used frozen spaghetti squash from last Fall's harvest, which I squeezed really well to get out the water -- I am thinking next time I would dump in as is and leave out the veggie broth. Also added about 1/2 cup of TVP instead of the mushroom, since I was trying to use it up, and grated low fat cheddar cheese on top after it was dished out for serving. Thanks for the interesting healthy and easy dish!