Crock Pot Mexican Spaghetti Squash

Total Time
5hrs 15mins
Prep 15 mins
Cook 5 hrs

Healthy veggie combo using spagetti squash A healthy combo I put toghther with what was on hand and what I was hungry for.

Ingredients Nutrition


  1. Layer in the crockpot:.
  2. 1/2 of the beans, corn, jalapenos,tomatoes.
  3. 1/4 of the grains1/4 of the grill seasoning.
  4. 1/2 of the squash, mushrooms, onions, salsa.
  5. Continue layering till done.
  6. Gently pour broth around the edges till you see it coming up the side.
  7. Cook on high for 4 - 5 hours, low for 7 - 8 hours.
  8. Options:.
  9. Add other vegetables.
  10. Add a layer of soy cheese.
  11. Add southwestern seasoning instead of grill seasoning.
Most Helpful

LIked this a lot as a finished product, although it didn't smell very appetizing while it was cooking. I used frozen spaghetti squash from last Fall's harvest, which I squeezed really well to get out the water -- I am thinking next time I would dump in as is and leave out the veggie broth. Also added about 1/2 cup of TVP instead of the mushroom, since I was trying to use it up, and grated low fat cheddar cheese on top after it was dished out for serving. Thanks for the interesting healthy and easy dish!

CAFrogley June 27, 2010