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    You are in: Home / Recipes / Crock Pot Mediterranean Stew Recipe
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    Crock Pot Mediterranean Stew

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on May 14, 2007

      This was OK. I really wanted to like it. Takes a lot of time to cut up a Butternut squash and I'm looking for healthy/yummy vegetarian dishes that I can serve occasionally to my "Where's the Meat?" family. The spices are nice... I wonder if I cooked it too long. I know that is sometimes a problem with crockpot cooking taking the flavor out from overcooking. Disenclined to make it again but am eating the leftovers.

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    • on September 10, 2006

      I really enjoyed the stew, though once again one of my brothers was complaining about the lack of meat. No matter, his loss. Just means more stew for me! I couldn't find okra (not a very easy to find ingredient out west), so I used green beans instead. I also found that it needed salt, to help bring out the flavors a bit more.

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    • on August 26, 2006

      I loved this stew. The seasonings were perfect, just a hint of cinnamon. And the addition of raisins worked so well. I don't like okra so I used 1/2-cup peas instead. It's a five-star recipe even with peas. Great vegetarian meal.

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    • on December 02, 2005

      My carniverous family was not at all impressed with this as a main dish. However, all agreed that it would have made a good side.

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    Nutritional Facts for Crock Pot Mediterranean Stew

    Serving Size: 1 (228 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 97.9
     
    Calories from Fat 3
    76%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 133.3 mg
    5%
    Total Carbohydrate 24.4 g
    8%
    Dietary Fiber 4.6 g
    18%
    Sugars 8.7 g
    35%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    vegetable broth

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