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    You are in: Home / Recipes / Crock Pot Mediterranean Stew Recipe
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    Crock Pot Mediterranean Stew

    Crock Pot Mediterranean Stew. Photo by Kathy228

    1/1 Photo of Crock Pot Mediterranean Stew

    Total Time:

    Prep Time:

    Cook Time:

    9 hrs 30 mins

    30 mins

    9 hrs

    Carianne's Note:

    stolen from the Tucson Community-Supported Agriculture newsletter; placed here for safe-keeping!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Throw it all in a crock pot and cook on low for 7 - 9 hours!

    Ratings & Reviews:

    • on May 14, 2007

      35

      This was OK. I really wanted to like it. Takes a lot of time to cut up a Butternut squash and I'm looking for healthy/yummy vegetarian dishes that I can serve occasionally to my "Where's the Meat?" family. The spices are nice... I wonder if I cooked it too long. I know that is sometimes a problem with crockpot cooking taking the flavor out from overcooking. Disenclined to make it again but am eating the leftovers.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 10, 2006

      45

      I really enjoyed the stew, though once again one of my brothers was complaining about the lack of meat. No matter, his loss. Just means more stew for me! I couldn't find okra (not a very easy to find ingredient out west), so I used green beans instead. I also found that it needed salt, to help bring out the flavors a bit more.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 26, 2006

      55

      I loved this stew. The seasonings were perfect, just a hint of cinnamon. And the addition of raisins worked so well. I don't like okra so I used 1/2-cup peas instead. It's a five-star recipe even with peas. Great vegetarian meal.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Crock Pot Mediterranean Stew

    Serving Size: 1 (228 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 97.9
     
    Calories from Fat 3
    76%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 133.3 mg
    5%
    Total Carbohydrate 24.4 g
    8%
    Dietary Fiber 4.6 g
    18%
    Sugars 8.7 g
    35%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    vegetable broth

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