Crock Pot Mediterranean Stew

Total Time
9hrs 30mins
Prep 30 mins
Cook 9 hrs

stolen from the Tucson Community-Supported Agriculture newsletter; placed here for safe-keeping!

Ingredients Nutrition


  1. Throw it all in a crock pot and cook on low for 7 - 9 hours!
Most Helpful

This was OK. I really wanted to like it. Takes a lot of time to cut up a Butternut squash and I'm looking for healthy/yummy vegetarian dishes that I can serve occasionally to my "Where's the Meat?" family. The spices are nice... I wonder if I cooked it too long. I know that is sometimes a problem with crockpot cooking taking the flavor out from overcooking. Disenclined to make it again but am eating the leftovers.

MathMom.calif May 14, 2007

I really enjoyed the stew, though once again one of my brothers was complaining about the lack of meat. No matter, his loss. Just means more stew for me! I couldn't find okra (not a very easy to find ingredient out west), so I used green beans instead. I also found that it needed salt, to help bring out the flavors a bit more.

Tom H. September 10, 2006

I loved this stew. The seasonings were perfect, just a hint of cinnamon. And the addition of raisins worked so well. I don't like okra so I used 1/2-cup peas instead. It's a five-star recipe even with peas. Great vegetarian meal.

Kathy228 August 26, 2006