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    You are in: Home / Recipes / Crock Pot Mediterranean Stew Recipe
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    Crock Pot Mediterranean Stew

    Crock Pot Mediterranean Stew. Photo by Kathy228

    1/1 Photo of Crock Pot Mediterranean Stew

    Total Time:

    Prep Time:

    Cook Time:

    9 hrs 30 mins

    30 mins

    9 hrs

    Carianne's Note:

    stolen from the Tucson Community-Supported Agriculture newsletter; placed here for safe-keeping!

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    Units: US | Metric


    1. 1
      Throw it all in a crock pot and cook on low for 7 - 9 hours!

    Ratings & Reviews:

    • on May 14, 2007


      This was OK. I really wanted to like it. Takes a lot of time to cut up a Butternut squash and I'm looking for healthy/yummy vegetarian dishes that I can serve occasionally to my "Where's the Meat?" family. The spices are nice... I wonder if I cooked it too long. I know that is sometimes a problem with crockpot cooking taking the flavor out from overcooking. Disenclined to make it again but am eating the leftovers.

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    • on September 10, 2006


      I really enjoyed the stew, though once again one of my brothers was complaining about the lack of meat. No matter, his loss. Just means more stew for me! I couldn't find okra (not a very easy to find ingredient out west), so I used green beans instead. I also found that it needed salt, to help bring out the flavors a bit more.

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    • on August 26, 2006


      I loved this stew. The seasonings were perfect, just a hint of cinnamon. And the addition of raisins worked so well. I don't like okra so I used 1/2-cup peas instead. It's a five-star recipe even with peas. Great vegetarian meal.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Crock Pot Mediterranean Stew

    Serving Size: 1 (228 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 97.9
    Calories from Fat 3
    Total Fat 0.4 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 133.3 mg
    Total Carbohydrate 24.4 g
    Dietary Fiber 4.6 g
    Sugars 8.7 g
    Protein 2.7 g

    The following items or measurements are not included:

    vegetable broth

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