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    You are in: Home / Recipes / Crock Pot Chicken Casablanca (Ww Flex and Almost Core) Recipe
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    Crock Pot Chicken Casablanca (Ww Flex and Almost Core)

    Crock Pot Chicken Casablanca (Ww Flex and Almost Core). Photo by justcallmetoni

    1/1 Photo of Crock Pot Chicken Casablanca (Ww Flex and Almost Core)

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 20 mins

    20 mins

    4 hrs

    justcallmetoni's Note:

    I found this recipe on a Weight Watchers related website and knew I had to try it. The only non Core ingredient are 4 tablespoons of currants which spread over the entire dish are just 2 points or 1/2 point per serving. For Flex this is 7 points per serving.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sauté onions, ginger and garlic in oil for 3 or 4 minutes and transfer to crockpot.
    2. 2
      Brown chicken in same pan over medium heat. Reserve in skillet.
    3. 3
      Add carrots, potatoes to crock pot.
    4. 4
      Place chicken on top of veggies.
    5. 5
      Stir seasonings in a small bowl and sprinkle over chicken along with currants and raisins.
    6. 6
      If you like a very thick sauce, drain one of the two cans of tomatoes before adding to crock pot. Top chicken with diced tomatoes.
    7. 7
      Add zucchini to the top.
    8. 8
      Cover and cook on HIGH for 4 to 6 hours.
    9. 9
      Add beans, parsley and cilantro 30 minutes before serving. (You can also do all cilantro or all parsley according to personal preference.).
    10. 10
      Serve over cooked rice or couscous.

    Ratings & Reviews:

    • on December 11, 2009

      45

    • on October 09, 2009

      55

      really delicious and healthy, makes you feel good all the way around :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 24, 2009

      55

      This was great! My husband, a little picky, liked it as is, but did suggest that a little lemon juice might be good. A definite winner in my house!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Crock Pot Chicken Casablanca (Ww Flex and Almost Core)

    Serving Size: 1 (472 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 338.5
     
    Calories from Fat 47
    13%
    Total Fat 5.2 g
    8%
    Saturated Fat 0.9 g
    4%
    Cholesterol 74.0 mg
    24%
    Sodium 512.7 mg
    21%
    Total Carbohydrate 38.6 g
    12%
    Dietary Fiber 7.6 g
    30%
    Sugars 12.7 g
    51%
    Protein 35.3 g
    70%

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