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    You are in: Home / Recipes / Crock Pot Caribbean-Style Black Beans Recipe
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    Crock Pot Caribbean-Style Black Beans

    Crock Pot Caribbean-Style Black Beans. Photo by Debbie R.

    1/1 Photo of Crock Pot Caribbean-Style Black Beans

    Total Time:

    Prep Time:

    Cook Time:

    6 hrs 10 mins

    10 mins

    6 hrs

    Cookgirl's Note:

    Easy recipe for a weeknight meal. Throw everything in crock pot in the morning and your meal's ready when you arrive home from work or school. Serve with hot cooked rice; tossed salad on the side. Source unknown. Vegetarian friendly! *Update* February 2009: I used this recipe: Turkey Breakfast Sausage Patties to replace the ham.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put all ingredients except for water in crock pot.
    2. 2
      Cook on LOW for about 4-6 hours. If mixture appears dried out, add a little bit of water or broth to desired consistency.
    3. 3
      Serve hot with rice.

    Ratings & Reviews:

    • on June 03, 2014

      45

      Here in Australia black beans in a can don't exist. So, I had to soak mine and cook them (they are a bit hard to find as they aren't popular - we are more influenced my Asian cooking). I added a bacon bone, a green capsicum (pepper) and extra bbq sauce (I left out the sugar - I'm thought it would make it too sweet). I cooked mine in the oven (nice and slow for a couple of hours). I agree that a bit of hot sauce would be great. I served it with rice and can I say it is tasty but more filling than I thought. Thanks for the recipe, the leftovers are going into a pot of chili

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 05, 2013

      55

      I halved the recipe and really enjoyed this dish! I used veggie chorizo style sausage. Lots of flavor! Thanks Cookgirl!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2011

      45

      I didn't like this quite so sweet. I added a couple of dashes of tabasco sauce. I might add a can of pinto beans to the next batch. I served it over corn bread.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Crock Pot Caribbean-Style Black Beans

    Serving Size: 1 (107 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 164.6
     
    Calories from Fat 22
    13%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 20.4 mg
    6%
    Sodium 579.4 mg
    24%
    Total Carbohydrate 30.3 g
    10%
    Dietary Fiber 1.4 g
    5%
    Sugars 24.5 g
    98%
    Protein 6.4 g
    12%

    The following items or measurements are not included:

    reduced sodium black beans

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