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    You are in: Home / Recipes / Crock Pot Black Bean Torta Recipe
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    Crock Pot Black Bean Torta

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 10 mins

    10 mins

    8 hrs

    Kozmic Blues's Note:

    This summer, I was given a cookbook called the "125 Best Vegetarian Slow Cooker Recipes" Now that I HAVE a slow cooker, unearthed from my mothers basement, I can actually try all the great recipes in my new book. A torta is a type of layered casserole, somewhat similar to an enchilada, but with out all the rolling.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large skillet, heat oil over medium heat.
    2. 2
      Add onions and cook until soft, about 3 minutes.
    3. 3
      add garlic, cumin, oregano, cracked pepper and cook for another minute.
    4. 4
      Add corn, black beans and tomato sauce and bring to a boil.
    5. 5
      Add cream cheese and stir until melted.
    6. 6
      Remove from heat.
    7. 7
      Spoon 1/2 cup of the bean mixture into the bottom of your slow cooker.
    8. 8
      Lay 1 tortilla on top of the mixture.
    9. 9
      Spread another 1/2 cup of the beans on top of the tortilla.
    10. 10
      Repeat until all 8 tortillas are used.
    11. 11
      Pour remaining bean mixture over the top of the last tortilla.
    12. 12
      Cover and cook on LOW for 6-8 hours or on HIGH for 3-4 hours.
    13. 13
      Spread green chilies over the top of the torta and sprinkle with the shredded cheese.
    14. 14
      Cover and cook on high for 30 minutes or until cheese is melted.
    15. 15
      Serve with salsa and sour cream.

    Ratings & Reviews:

    • on May 05, 2012

      45

      This was a pretty good recipe. Used flour tortillas which did become a little soggy as expected. It made a huge crockpot full! I served with guacamole and sour cream and a zucchini/yellow squash sautee. I thought it had good taste and have been eating leftovers for lunch with some tortilla chips to add a little texture.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 16, 2008

      55

      I really liked this recipe. It tasted better than it sounded actually. I did use corn torts instead of flour....delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 24, 2007

      15

    Read All Reviews (8)

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    Nutritional Facts for Crock Pot Black Bean Torta

    Serving Size: 1 (495 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 540.9
     
    Calories from Fat 157
    29%
    Total Fat 17.5 g
    26%
    Saturated Fat 7.4 g
    37%
    Cholesterol 30.7 mg
    10%
    Sodium 1071.6 mg
    44%
    Total Carbohydrate 82.5 g
    27%
    Dietary Fiber 13.0 g
    52%
    Sugars 10.0 g
    40%
    Protein 22.0 g
    44%

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